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	<title>infinitely sustainable pace</title>
	<link>http://infinite-pace.com</link>
	<description></description>
	<lastBuildDate>Tue, 13 Jul 2010 00:40:57 +0000</lastBuildDate>
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	<item>
		<title>Summerin&#8217;</title>
		<description>Finally feeling better, getting to enjoy an actual summer.

[caption id="attachment_725" align="aligncenter" width="300" caption="blackberries in the Stump Dump"][/caption]

this year i got smart about the garden and timed things much better. Some judicious weeding and mulching means that we get to enjoy some fine produce with minimal labor. Great pea harvest. Now ...</description>
		<link>http://infinite-pace.com/summerin/</link>
			</item>
	<item>
		<title>Wheeeeeeeeee</title>
		<description>Lovely late day road ride to get back in the swing of things. 

 </description>
		<link>http://infinite-pace.com/wheeeeeeeeee/</link>
			</item>
	<item>
		<title>suffering</title>
		<description>hard times here. no, not because of the crazy heat wave (we are blessed with air conditioning units to help in weeks such as these). I've got the dreaded summertime sickness. But not a cold or flu. I suffer from dyshidrosis. It's a chronic condition that I seem to see ...</description>
		<link>http://infinite-pace.com/suffering-2/</link>
			</item>
	<item>
		<title>And we&#8217;re back</title>
		<description>Somehow I survived the past month and that week in the Orlando Convention Center wasn't nearly as bad as I had expected it to be. Sometimes it helps to have low expectations I guess. While I was gone I got a grand total of two (2) workouts. Both runs. Both ...</description>
		<link>http://infinite-pace.com/and-were-back/</link>
			</item>
	<item>
		<title>a non-race report</title>
		<description>On Wednesday of last week I learned that we would be heading down to the Pinnacle race in NH and that it was highly likely that one of our friends could watch the boy so that I could also race. This sparked a long internal debate over whether or not ...</description>
		<link>http://infinite-pace.com/a-non-race-report/</link>
			</item>
	<item>
		<title>Wednesday Night Worlds</title>
		<description>Another week, another training race at Catamount. This time we were back on the hillside, same course as Flower Power with an additional 50 feet of singletrack. Going into it I was feeling pretty drained from thinking too much at work, and cognizant that I might be doing a XC ...</description>
		<link>http://infinite-pace.com/wednesday-night-worlds/</link>
			</item>
	<item>
		<title>underwater</title>
		<description>sorry to be so sparse around these parts lately, it's the time of year. I'm totally underwater with work projects, and it's all I can do to get my job done, do the parental things that I need to do and attempt to ride my bike and get outside sometimes. ...</description>
		<link>http://infinite-pace.com/underwater/</link>
			</item>
	<item>
		<title>Kingdom trails</title>
		<description>Love this view of Willoughby from Burke Mountain. 
 </description>
		<link>http://infinite-pace.com/kingdom-trails/</link>
			</item>
	<item>
		<title>Sorry Ladies</title>
		<description>After a whole lot of advertising the Tuesday Night Ladies Ride, I ended up bowing out last night and sent George out to lead the ride. I'm in the midst of another rash attack on my hands. It's basically like hives or eczema covering my fingers and hands, swelling, pain ...</description>
		<link>http://infinite-pace.com/sorry-ladies/</link>
			</item>
	<item>
		<title>weekend warrior</title>
		<description>

wow. what a weekend. today has had to be a recovery day. i packed a lot into two short day. makes me remember with fondness when i had three day weekends every week.

But anyway.  Saturday K went over to his Aunties house for a little time with the extended family ...</description>
		<link>http://infinite-pace.com/weekend-warrior/</link>
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